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Stop Smoking

Stop Smoking image

Let your GP know your smoking status so that they can update your records and offer you the best possible care.

For information about Healthy Living contact Warrington Wellbeing Team: Wellbeing Team

https://patient.info/health/quit-smoking-cessation

Stoptober

www.nhs.uk/oneyou/stoptober

Stoptober, the 28-day stop smoking campaign from Public Health England which encourages and supports smokers across the country to quit smoking for the month of October, is set to return for a sixth time this year. It is the biggest mass quit attempt in the country and is based on research that shows that if you can stop smoking for 28-days, you are five times more likely to quit for good.

There a lots of ways to quit and Stoptober can help you choose what works for you. You can quit using medication (including nicotine replacement therapies such as patches and gum) or e-cigarettes. Stoptober offers a range of free support to help you including an app, daily emails, Facebook Messenger and lots of encouragement from the Stoptober online community on Facebook.

 

In addition, you can get expert face-to-face advice from local stop smoking services.

 

Just search ‘Stoptober’ to find out more or contact your local free Stop Smoking Service on 0300 003 0818

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